So quick and easy that it really isn’t even a recipe. You can have warm cereal on a cold day without any muss or fuss. I have added fresh fruit (blueberries are a favorite) after heating the cereal. Brown sugar could be subbed for the honey. Or, eliminate the extra sweetener and use vanilla soy milk instead of regular milk. The possibilities are endless.

Post Grape-Nuts – 580g

Post Grape-Nuts, made of natural whole-grain wheat and barley, helps you power your active lifestyle with whole grains, fibre and nutrients. With 7g of fibre and 52g of whole grain per serving, this delicious cereal is high in iron and folic acid.