Cheerios has been a family favorite for years. Its wholesome goodness is perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavors or colors, they’re naturally low in fat and cholesterol free. These wholesome little “o’s” have only one gram of sugar!
Nutrition Facts
Cheerios
About 8 servings per container
Serving Size
1.50 Cup
-
Amount Per Serving
Calories
140 -
% Daily Value*
- Cholesterol
- 0mg
- 0%
- Sodium
- 190mg
- 8%
- Potassium
- 250mg
- 6%
- Vitamin A
- 10%
- Calcium
- 130mg
- 10%
- Vitamin C
- 10%
- Iron
- 12.6mg
- 70%
- Vitamin D
- 4mcg
- 20%
- Folate
- 20%
- Folic Acid
- 45mcg
- Magnesium
- 10%
- Niacin
- 10%
- Vitamin B12
- 20%
- Vitamin B6
- 20%
- Zinc
- 20%
- Thiamin
- 20%
Nutrition Facts
with 3/4 cup skim milk
0 servings per container
Serving Size
0.00
-
Amount Per Serving
Calories
210 -
% Daily Value*
- Cholesterol
- <5mg
- 1%
- Sodium
- 270mg
- 12%
- Potassium
- 540mg
- 10%
- Vitamin A
- 20%
- Calcium
- 350mg
- 25%
- Vitamin C
- 10%
- Iron
- 12.6mg
- 70%
- Vitamin D
- 6.2mcg
- 30%
- Folate
- 20%
- Folic Acid
- 45mcg
- Magnesium
- 15%
- Niacin
- 10%
- Vitamin B12
- 50%
- Vitamin B6
- 20%
- Zinc
- 25%
- Thiamin
- 25%
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